Sweet and Savory Fat Bombs

Title : Sweet and Savory Fat Bombs
Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
ISBN 13 : 9781592337286
Date : 2016-06-01

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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

Sweet and Savory Fat Bombs

Title : Sweet and Savory Fat Bombs
Author : Martina Slajerova
Publisher : Fair Winds Press
ISBN 13 : 9781631591723
Date : 2016-05-15

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Get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs! Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats. Use Sweet and Savory Fat Bombs to help shed those stubborn pounds, to fill you up in between meals, or to give you an energy boost before your workout. Fat bombs are ideal for boosting your fat intake, as at least 85% of the calories come from fats. These simple recipes include easy to find ingredients, so you'll always have something delicious and high in fat to snack on!

The Everything Big Book of Fat Bombs

Title : The Everything Big Book of Fat Bombs
Author : Vivica Menegaz
Publisher : "F+W Media, Inc."
ISBN 13 : 9781440596759
Date : 2016-07-03

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"Provides information and recipes for the low-carb, high-fat ketogenic diet"--

The KetoDiet Cookbook

Title : The KetoDiet Cookbook
Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
ISBN 13 : 9781592337019
Date : 2016-01-15

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The KetoDiet Cookbook holds 150 easy recipes that are perfect to jumpstart your metabolism and kick start your weight loss.

Quick Keto Meals in 30 Minutes Or Less

Title : Quick Keto Meals in 30 Minutes Or Less
Author : Martina Slajerova
Publisher : Fair Winds Press (MA)
ISBN 13 : 9781592337613
Date : 2017-06-01

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"Keto Meals in 30 Minutes or Less gives readers 100 delicious recipes for breakfast, lunch, dinner (and even snacks) that are quick, easy, varied, and delicious"--

Low Carb Fat Bombs

Title : Low Carb Fat Bombs
Author : Hazel Pham
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 154321908X
Date : 2017-02-19

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Low Carb Fat Bombs 25 Sweet And Savory Fat Bomb Recipes This can be a manual for performing the best exercises and losing weight effortlessly by consuming the best ingredients. Try these all several of those or perhaps a mixture of these strategies for weight loss and muscle gain. Diets full of trans or saturated fat raise your chance for cardiovascular disease and may encourage high degrees of blood cholesterol. Meals plan which includes high-sugar gives calories that not present the body any nutritional value and sometimes times replace nutritious food choices, or clear calories. Diet can possibly support the body heals or destroy. Luckily, the best choices would be the basic choices. Diet will be the issue of ongoing and continuous debate. When there appears to be a lot of contradictions it may be very challenging to determine what your diet strategy must seem like. For optimal health eat lots of vegetables and fruits and exercise and include omega-three essential fatty acids. The best ingredients is essential to guarantee that you achieve your goals eat. If you should be having really a hard time dropping the previous few pounds, maintain up the protein and lower your carbohydrate consumption, particularly late during the night and in your day. Reduce caffeine consumption when you can or remove it entirely. I understand you can certainly do this since I did this. Heated water, and drink teas, rather than cold sodas and milkshakes. Drinking plenty of water keeps your hunger away.

The Keto Diet

Title : The Keto Diet
Author : Leanne Vogel
Publisher : Simon and Schuster
ISBN 13 : 9781628600162
Date : 2017-04-11

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Leanne Vogel, the voice behind the highly acclaimed website Healthful Pursuit, brings an entirely new approach to achieving health, healing, weight loss, and happiness through a keto-adapted lifestyle. A one-stop guide to the ketogenic way of eating, The Keto Diet shows you how to transition to and maintain a whole foods based, paleo-friendly, ketogenic diet with a key focus on practical strategies - and tons of mouthwatering recipes. You'll have all the tools you need to fall in love with your body and banish your fear of fat forever!

The 30 Day Ketogenic Cleanse

Title : The 30 Day Ketogenic Cleanse
Author : Maria Emmerich
Publisher : Simon and Schuster
ISBN 13 : 9781628601169
Date : 2016-12-27

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For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.

Fat Bombs Revolution

Title : Fat Bombs Revolution
Author : Mary Goldsmith
Publisher :
ISBN 13 : 1542666503
Date : 2017-01-23

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Have you begun on a ketogenic diet but found it hard to find keto-friendly snacks to keep you going through the day? Are you tired of the pre-prepared and artificially flavored snacks that are marketed to Keto dieters? Then we have exactly what you need! Not only does this book include the details of what fat bomb keto-friendly snacks are, but it also explains why you need to eat them! It's not only an understanding of fat bombs that you will find between the covers of this book, however, you will also find 30 delicious recipes! Whether you are looking for something sweet to "take the edge off" those sugar cravings or something salty to tide you over until dinnertime, this book has a little of everything! Included in this book you will find: What makes a "fat bomb" AWhy you should include fat bombs in your diet 15 delicious sweet keto-friendly fat bomb recipes A15 tasty salty keto-friendly fat bomb recipes And Much More Just try a couple of these easy to make fat bomb recipes and you will be hooked! Don't wait for another second, succeed on your keto diet today by supplementing your diet with these high-fat, low-carb snacks!

The Ketogenic Kitchen

Title : The Ketogenic Kitchen
Author : Domini Kemp
Publisher : Chelsea Green Publishing
ISBN 13 : 9781603586931
Date : 2016-09-02

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Cancer survivors Domini Kemp and Patricia Daly offer the first comprehensive ketogenic cookbook based on the most exciting new research on nutritional approaches to the prevention and management of cancer. For decades, the ketogenic diet—which shifts the body’s metabolism from burning glucose to burning fat, lowering blood sugar and insulin and resulting in a metabolic state known as ketosis—has been used to successfully manage pediatric epilepsy. More recently, it has been used by the Paleo community as a weight loss strategy. Now emerging research suggests that a ketogenic diet, in conjunction with conventional treatments, also offers new hope for those coping with cancer and other serious disease. With endorsements from leading researchers and oncologists such as Dr. Thomas Seyfried (Cancer as a Metabolic Disease), The Ketogenic Kitchen offers more than 250 recipes, as well as meal plans and comprehensive scientific information about the benefits of a ketogenic diet, with sensible advice to help readers through periods of illness, recovery, and treatment. This North American paperback edition has been updated to include U.S. customary units of measure appearing side-by-side with metric measures.