Juice Nourish

Title : Juice Nourish
Author : Rosemary Ferguson
Publisher : Workman Publishing
ISBN 13 : 9781615192892
Date : 2015-12-20

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Simple, inspired recipes to cleanse, heal, and revitalize—plus realistic detox plans and expert guidance on eating for good health “Busy” is a way of life for Rosemary Ferguson: She’s traveled the world as one of Britain’s top models, and today is a professional nutritionist and mother of three. For her, juices and smoothies are anything but a fad—they’re a way to pack vital nutrients into your day. By upping your intake of simple, natural ingredients like blueberries, ginger, and kale, you can overhaul your health from the inside out! As Rosemary discovered, “skin complaints, headaches, fatigue, and stress can be dramatically improved.” Handily arranged by need, the recipes in Juice + Nourish will help anyone: Detox & Heal (rehydration, liver cleansers, gut health) Rest & De-stress (mood boosters, sleep aids, stress relievers) Care & Preserve (anti-aging, healthy skin and hair, weight loss) Protect & Strengthen (immunity boosters, cold and cough soothers, anti-inflammatories), and more!

Supercharged Juice Smoothie Recipes

Title : Supercharged Juice Smoothie Recipes
Author : Christine Bailey
Publisher : Watkins Media Limited
ISBN 13 : 9781848992832
Date : 2015-01-13

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Looking for a simple way to boost your energy levels, improve your health, lose weight and feel fantastic? Supercharged Juice & Smoothie Recipes is an amazing collection of feel-good drinks using the latest range of superfoods to nourish and revitalize your body. Taking juicing to a whole new level with nutrient-packed, health-boosting ingredients, Bailey uses an array of ingredients including sea vegetables, herbs, teas, and tinctures to help you supercharge your juice regimen. Using extra boosters in juices and smoothies is a simple, effective way to get your body into shape fast, providing fuel and nutrients for a transformed body and mind. Bailey (author of The Juice Diet) also provides a handy reference section at the back to help you quickly find recipes to lose weight, maximize energy levels, boost your immunity, combat aging and look amazing. There is evan a 3-day power-charged Superfood Juice Diet Plan to set you on your way to looking fabulous as well as feeling great. From the Trade Paperback edition.

The Top 100 Juices

Title : The Top 100 Juices
Author : Sarah Owen
Publisher : Duncan Baird Pub
ISBN 13 : 1844834948
Date : 2007-10-01

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Did you know that apple juice boosts brain function? Or that wheatgrass can remove toxins from the body? Fresh fruit and vegetable juices are packed with vitamins, minerals, and loads of beneficial phytonutrients that help the body heal itself and prevent or lessen the severity of many common illnesses. And there's never been a more accessible guide to juices than this. It covers everything from the juices of commonly found fruits and garden vegetables, to that of exotic fruits from around the world. In addition to color photographs, there are nutritional analyses and countless suggestions for squeezing and blending healthy juices at home, along with smart preparation methods that ensure the benefits of each juice are "squeezed" to their maximum potential.

Galen on Food and Diet

Title : Galen on Food and Diet
Author : Mark Grant
Publisher : Routledge
ISBN 13 : 9781134572717
Date : 2002-01-04

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Galen, the personal physician of the emperor Marcus Aurelius, wrote what was long regarded as the definitive guide to a healthy diet, and profoundly influenced medical thought for centuries. Based on his theory of the four humours, these works describe the effects on health of a vast range of foods including lettuce, lard, peaches and hyacinths. This book makes all his texts on food available in English for the first time, and provides many captivating insights into the ancient understanding of food and health.

Aim True

Title : Aim True
Author : Kathryn Budig
Publisher : HarperCollins
ISBN 13 : 9780062419743
Date : 2016-03-29

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Are You Ready to Discover What Aim True Means to You? Yoga teacher and inspirational speaker Kathryn Budig is known for her ability to encourage others to set their intentions and goals, no matter how lofty, and work toward them while staying true to themselves. In Aim True, Budig extends her empowering message beyond the mat. Life is an adventure that is meant to be explored, challenged, and fully lived. The best part? When you approach life with an open mind and heart, the possibilities are endless. Allow Budig to be your guide along the journey with: • A 5-day purification process • 6 yoga sequences to put into practice • Over 85 recipes to seduce your inner Top Chef • An introduction to meditation • Homeopathic self-care and beauty recipes Whether your goal is to love who you are right now, reshape the way you view food, develop a meditation practice, or discover new ways to embrace the great balancing act that is life, this holistic approach to yoga, diet, and mindfulness has something for you. Filled with vibrant photographs and whimsical illustrations, this guide is as beautiful as it is life-changing.

The Juice Generation

Title : The Juice Generation
Author : Eric Helms
Publisher : Simon and Schuster
ISBN 13 : 9781476745688
Date : 2014-01-14

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A full-color guide to making healthy juices, smoothies and other blended superfoods includes more than 100 recipes. Original.

The Heavenly Arcana

Title : The Heavenly Arcana
Author :
Publisher :
ISBN 13 : UIUC:30112118018818
Date : 1870

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has been writing in one form or another for most of his life. You can find so many inspiration from The Heavenly Arcana also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Heavenly Arcana book for free.

Arcana C lestia

Title : Arcana C lestia
Author :
Publisher :
ISBN 13 : UCAL:B3417330
Date : 1870

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has been writing in one form or another for most of his life. You can find so many inspiration from Arcana C lestia also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Arcana C lestia book for free.

Arcana C lestia the Heavenly Mysteries Contained in the Holy Scripture Or Word of the Lord Unfolded in a Exposition of Genesis and Exodus Toghether with a Relation of Wonderful Things Seen in the World of Spirits and in the Heaven of Angels by Emanuel Swedenborg

Title : Arcana C lestia the Heavenly Mysteries Contained in the Holy Scripture Or Word of the Lord Unfolded in a Exposition of Genesis and Exodus Toghether with a Relation of Wonderful Things Seen in the World of Spirits and in the Heaven of Angels by Emanuel Swedenborg
Author :
Publisher :
ISBN 13 : IBNF:CF990936047
Date : 1863

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has been writing in one form or another for most of his life. You can find so many inspiration from Arcana C lestia the Heavenly Mysteries Contained in the Holy Scripture Or Word of the Lord Unfolded in a Exposition of Genesis and Exodus Toghether with a Relation of Wonderful Things Seen in the World of Spirits and in the Heaven of Angels by Emanuel Swedenborg also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Arcana C lestia the Heavenly Mysteries Contained in the Holy Scripture Or Word of the Lord Unfolded in a Exposition of Genesis and Exodus Toghether with a Relation of Wonderful Things Seen in the World of Spirits and in the Heaven of Angels by Emanuel Swedenborg book for free.

Arcana Coelestia

Title : Arcana Coelestia
Author : Emanuel Swedenborg
Publisher :
ISBN 13 : HARVARD:HW3411
Date : 1857

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Emanuel Swedenborg has been writing in one form or another for most of his life. You can find so many inspiration from Arcana Coelestia also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Arcana Coelestia book for free.